WHY FITNESS IS IMPORTANT?

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.

OUR SERVICES :

Basic Fitness

* Stretching and flexibility
* Aerobic exercise
* Strength training
* Sports nutrition

Body Building

* Intensive weight training
* Muscle hypertrophy workouts
* Protein and supplement guidance
* Strength and endurance development

Cardio Training

* Treadmill and cycling workouts
* HIIT cardio sessions
* Heart rate monitoring
* Fat-burning techniques

CrossFit Training

* High-intensity functional workouts
* Full-body endurance training
* Strength & agility drills
* Group training environment

Choose Your Plan

Best Plans For Gym Members

FOR MAN :

1 Months	3 Months	6 Months
1,000/-	2,500/-	4,500/-

FOR FEMALE :

1 Months	3 Months	6 Months
800/-	1,900/-	3,300/-

GYM OPENING TIME

MONDAY TO SATURDAY

SUNDAY CLOSE

MORNING

5 AM TO 10 AM

EVENING

4 PM TO 10 PM

GS Fitness Club

OurStudio is a digital agency UI / UX Design and Website Development located in Ohio, United States of America

Get in Touch

Delhi India

abc@gmail.com

+91 1234567890

Stay connected with us on social media for the latest updates, tips, and offers.